About Me
Welcome!
I’m Sarah, a registered professional counsellor, and I’m here to walk with you on your journey toward self-understanding, personal freedom, and growth.
My passion for counselling comes from my own personal experiences with struggle. I understand how overwhelming life can feel at times, and I am deeply committed to helping you feel empowered, supported, and encouraged as you face the challenges ahead. We all have the capacity for growth and understanding—sometimes, we just need a hand to get started. That’s where I come in!
My Approach
I see therapy as a deeply relational process.
I believe the therapeutic relationship itself is essential to healing and growth, so I bring my whole self into our work together—not just as a listener, but as someone who is fully present and invested in your journey. I see my role as both companion and guide, helping you uncover new perspectives, explore obstacles, and discover practical ways forward.
The heart of my work is creating a collaborative and authentic environment where you can feel at ease. Therapy with me is more than a conversation; it’s a purposeful dialogue designed to deepen your self-awareness, nurture resilience, and make room for hope.
Together, we’ll work toward clarity, healing, and growth at a pace that feels right for you.
Are you ready?
Whether you're looking to understand yourself better, improve your relationships, or simply get clear on your next steps, I’m here to support you. Together we'll create a space where you feel encouraged, equipped, and empowered to grow.
Email me today to schedule a complimentary 20-minute consultation, and start your journey toward a healthier, more meaningful life.
I look forward to walking alongside you, every step of the way!